Virginia Horvath- President, SUNY at Fredonia
Advice:
Love and respect your body, not allowing anyone to make you feel you have to meet arbitrary standards for beauty, or that you are not good enough. Take care of your body, and establish the habits of nutrition and exercise that will sustain health now and later. Don’t let anyone use your body or persuade you to engage in sexual activity for which you are not ready. Most importantly, always know that it is your mind and your heart that defines who you are. Learn all you can, and be kind to others and yourself.